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Pancakes - oat and wheat flour

simple low sugar Pancakes that are delicious on there own

Prep: 10 min Cook: 5 min Total: 15 min Serves: ~8

Ingredients

  • 1 cup (115g) whole wheat flour - 2 Tbs if adding flax
  • 1/2 cup (45g) oat flour
  • 2 tsp (8g) baking powder
  • 1/2 tsp (3g) baking soda
  • 1/2 tsp (3g) salt
  • 1 1/4 cups (300g) milk
  • 1 large (50g) egg
  • 1 tbsp (21g) honey
  • 1 tbsp (14g) melted butter or oil
  • 10 drops monk fruit
  • 1 tsp (4g) vanilla extract
  • 2 Tbs (14g) ground flax

Instructions

  1. Add all dry Ingredients to medium bowl and mix.
    • whole wheat flour
    • oat flour
    • baking powder
    • baking soda
    • salt
    • ground flax
  2. Add all wet Ingredients to small bowl and mix well.
    • milk
    • egg
    • honey
    • butter / oil
    • monk fruit
    • vanilla extract
  3. Pour wet into the dry and roughly mix togeather.

I like to then pour the batter into a large (4 cup) measuring cup to make it easy to pour the pancakes.