Breakfast Quinoa

Ingredients

• 2 Cups (490g) whole / low-fat milk
• 1 Cup (170g) quinoa, rinsed
• 3 Tbs (40g) brown sugar
• 1/8 tsp ground cinnamon
• 1 Cup (150g) fresh blue berries

Instructions

Step 1: Heat milk, add quinoa.

1. In a small saucepan add and bring milk to a boil.
2. add quinoa and once its back at a boil
3. reduce to low heat and simmer covered until about 3/4 of the milk has been absorbed (~15 mins)

Step 2: Add sugar & cinnamon.

4. sir in sugar and cinnamon. Cook covered until most of the milk has been absormed (~8 mins)
5. Sir in blue berries and cook for only about 30 seconds.

Step 3: Serve.

• Devide and serve with optional extra cinnamon, milk, or/and blueberries.